Rooted In Wellness

Your Journey to Lasting Balance Starts Here

Are you ready to finally prioritize your health without sacrificing your career, family, or personal goals? Rooted in Wellness is your ultimate membership community designed for ambitious women who are ready to heal, grow, and thrive.

Join a supportive network of like-minded women and gain access to the tools, knowledge, and encouragement you need to balance a busy life while achieving both short-term wellness wins and long-term vitality.

Rooted In Wellness Is Right For You If:


You’re ready to prioritize your health without sacrificing your goals.


You’ve tried other wellness solutions but didn’t get the lasting results you wanted.


You’re tired of feeling stuck, overwhelmed, or out of balance.


You want to feel energized, confident, and in control of your health.

What You’ll Achieve

Joining Rooted in Wellness isn’t just about learning—it’s about real results. Here’s what you can expect:

  • Wake Up Energized: Ditch the constant fatigue and take on your day with clarity and vitality.

  • Manage Stress with Confidence: Learn practical techniques to calm your mind and stay focused—even during the busiest weeks.

  • Feel at Home in Your Body: Balance your hormones, improve digestion, and feel good from the inside out.

  • Achieve Lasting Results: Build sustainable habits that align with your busy life and support long-term health.

  • Unlearn the Hustle: Find balance in your career, health, and personal life without sacrificing success.

What’s Inside the Membership

When you join Rooted in Wellness, you’ll gain instant access to:

  1. Monthly Wellness Themes

    Targeted guidance on critical areas of health, such as stress management, hormonal balance, and gut health.

  2. Weekly Live Webinars

    Expert-led, interactive sessions to help you implement proven strategies for real results.

  3. Exclusive Resource Library

    Tools and guides, like meal plans, wellness trackers, and checklists, designed to simplify your journey.

  4. Private Supportive Community

    Connect with like-minded women who understand the challenges of balancing health and success.

  5. Monthly Challenges

    Achieve quick wins and build momentum with actionable challenges like 7-Day Energy Boost or 21-Day Hormone Harmony.

  6. Recipe Vault

    Access simple, delicious, and nourishing recipes to support your energy and health goals.

  7. 1:1 Coaching

    Each member gets access to 1 coaching session a quarter and discounts on functional labs and coaching packages.

  8. Self-Care Practices

    Transform your emotional well-being with mindfulness exercises, guided journaling, and stress-relief techniques.

Interested in joining the Rooted In Wellness Beta Group?

Launching February 1st, 2025

$30 per month for Beta Group!