Unlearn the Hustle.

Reconnect with Yourself.

Create A Life Built For Longevity

I help high-achieving women lose weight, overcome chronic conditions, and feel beautiful in their bodies again.

Ways To Work With Me

  • F.L.O.W Wellness Program

    Fuel, Lifestyle, Optimization, and Worth.

    This program is for the busy woman who is ready to lose weight, overcome chronic illness, and feel confident in her body again!

    This is a 5-month program combining functional lab testing (stress, hormone, digestion, detoxification, immune system, nervous system & energy production) with personalized coaching.

    This is for the women that has tried to all! Uncover and address the root causes and energetic blocks standing in the way of true health and happiness.

    Schedule Your Free Consultation

  • Metabolic Typing

    Do you struggle with what to eat? Today women are constantly being bombarded with what they should and should not eat.

    With a metabolic typing we can determine which foods are best for you genetically. When you eat for your unique needs you will feel more energized and your body will be able to use the food that you are eating more efficiently!

    Knowing which foods are best for your body is critical to feeling and looking your best!

    Schedule Your Free Consultation

  • The FLOW Formula

    For those that are looking for a self guided option, check out The Flow Formula. This is my 5 week self-paced course for women who are looking to lose weight, recover from burnout, and feel more aligned in their life and health!

    Packed with 5 weeks of educational content and 27 different resources to support you on your health journey, this is a great step towards feeling your best on your own terms!

    Get The Flow Formula

Happy Clients!

  • “Maddison made a HUGE difference in my diet and overall well-being and she helped me make nutritious choices that I feel good about. I highly recommend working with Maddison if you are looking to improve your eating habits and feel amazing.”

    Peyton P

  • "Beyond the changes in habit, the resources Maddison shared are a wealth of knowledge and the tactics and resources that I learned while working with Maddison, I still use today. From stress management to shifts in my diet, I have seen a complete change in my skin and I could not be more thrilled. What I love most about working with Maddison is that you're not only solving a problem, but she's teaching you habits and resources that allow you to live a better life."

    Mary Katherine M.

  • "Maddison has been incredible in helping me clean up my diet to support healthy digestion. Working with her is enjoyable and I've noticed significant improvements in my digestion and energy levels. I highly recommend her!”

    Alli M.

  • “I really enjoy working with Maddison! Prior to working with her I was unsure what I should be eating or what diets I should be following. She has made me feel a lot more confident in my food choices and overall wellness decisions. I'm glad that I have her as my partner on my wellness journey. ”

    Jesse B.

  • "Becoming a mother really shifted my perspective on food and what I keep in my home. Working with Maddison has really helped me shift the way that I think about nutrition and I feel much more confident that I am making the right choices for me and my family!”

    Sydnee P.

  • "Before our session, I was feeling unsure about what was really going on with my body—whether it was bloating, weight gain, or both. But I trusted the nudge to book it—and I’m really glad I did. What impressed me most was your calm and welcoming presence. You didn’t rush me or try to fix things—you simply held space for me to share. You made me feel seen, heard, and understood."

    Samuela O.

And, I’m here to help women unlearn the hustle, reconnect with themselves, and create a life of ease, balance, and fulfillment.

For 12 years, I lived in high-stress, high-performance environments, using holistic health as a way to keep myself going. But after my father was diagnosed with Mesothelioma, I realized that true well-being isn’t just about what we eat or how we move—it’s about how we live.

Now, as a Certified Integrative Health and Wellness Coach and Functional Diagnostics and Nutrition Practitioner, I guide women to break free from survival mode and step into flow. Through functional health, mindset work, and intentional living, I help my clients restore their energy, regulate stress, and create a lifestyle where wellness isn’t an afterthought—it’s the foundation.

By the time we’re done working together, my goal is that you won’t need another coach—because you’ll have the tools, confidence, and trust in your body to navigate your health with ease for life.

Hi, I’m Maddison!

What I Believe & How I Coach

Root Cause Over Quick Fixes

True wellness starts by addressing why you’re feeling off, not just managing symptoms. I help you uncover and heal the deeper imbalances in hormones, digestion, metabolism, and stress

Mind-Body Connection is Everything

Your emotions, nervous system, and stress levels are just as important as your nutrition and movement. We work on both, so you can truly thrive.

Flow Over Force

Health shouldn’t feel like another thing on your to-do list. I teach you how to support your body without restriction or burnout, so wellness feels effortless and aligned

Your Health Should Work for You

Every woman is different, and your wellness plan should fit your life, not the other way around. I help you find sustainable habits that bring ease, energy, and balance.

Get started today!