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Empowering Women to Achieve Vibrant & Lasting Health
Functional Health & Integrative Coaching for women who are looking to overcome their health challenges and build lasting health.
A Plan To Fit Your Needs
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The Balanced Body Blueprint
Chronic Health Issues
Discover the root causes of your health struggles with personalized functional lab testing and 1:1 health coaching. Together, we’ll uncover hidden imbalances affecting your energy, hormones, and digestion, and create a customized plan tailored to your body’s unique needs. This science-backed, holistic approach empowers you to achieve lasting wellness, balance, and vitality. Take the guesswork out of your health and start your journey to feeling your best today!
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1:1 Health & Wellness Coaching
Diet & Lifestyle Shifts
Transform your health with personalized, 1:1 health coaching designed to help you achieve balance, energy, and confidence in your wellness journey. Together, we’ll create a sustainable plan tailored to your lifestyle and goals, focusing on nutrition, stress management, and overall vitality. Whether you’re addressing chronic health issues or simply ready to prioritize your well-being, this program offers the guidance and support you need to thrive.
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Rooted In Wellness Community
Community, Accountability, Guidance
The Rooted in Wellness community connects you with like-minded women who value their health as much as their careers and families. This community provides expert guidance, actionable tools, and a supportive network to help you achieve your wellness goals. With monthly themes, live webinars, exclusive resources, and 1:1 coaching, you’ll gain the knowledge and accountability to balance your busy life! Rediscover harmony and vitality in a way that lasts!
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Join our community and get your free copy of The Reset!
Your 30 day guide to reducing stress, reclaiming your energy, and taking back your health!
Happy Clients!
I'm a Certified Integrative Health and Wellness Coach and Functional Diagnostics and Nutrition Practitioner dedicated to guiding women towards sustained health through functional nutrition and holistic wellness.
I spent 12 years balancing a high-stress career and practicing holistic health as a way of life. After my father was diagnosed with Mesothelioma I decided to leave the corporate world and dedicate my time to educating women on the importance of preventative health and holistic health as a way of life.
My coaching focuses on making informed, sustainable health choices, and seamlessly integrating wellness into your daily life.
My hope is that by the end of our time working together you won't need another health coach. I want to help you achieve your short term health goals but also learn the foundations of health so that you can continue those practices throughout your life and as your needs change. During this process you will learn to create a life built around wellness, instead of living a life where wellness and feeling your best are after thoughts.
Hi, I’m Maddison!
What is Functional Nutrition & Holistic Health Coaching?
Functional Diagnostic Nutrition® (FDN) is a science-backed, holistic approach designed to uncover and address the root causes of health issues—so you can stop managing symptoms and start truly healing.
In today’s fast-paced world, chronic stress, hormone imbalances, and nutrient deficiencies have become increasingly common, leading to issues like fatigue, bloating, stubborn weight gain, and skin concerns. FDN goes beyond surface-level health management, using an individualized, whole-person approach to restore balance in the body.
At the core of functional nutrition is the understanding that all systems in the body are interconnected. By using targeted lab testing, conveniently completed from the comfort of your home, we can identify healing opportunities within key systems, including hormones, digestion, detoxification, the immune system, and the gut barrier. From there, we’ll create a personalized plan using therapeutic nutrition, stress reduction techniques, sleep optimization, movement, and strategic supplementation to support lasting wellness.
As a Functional Diagnostic Nutrition Practitioner (FDNP), I’m here to be your guide and wellness advocate. Together, we’ll uncover the underlying imbalances contributing to your symptoms and build a sustainable, step-by-step plan to help you feel vibrant, energized, and in control of your health again. My holistic approach goes beyond physical health, recognizing the powerful mind-body connection as part of long-term wellness.
True health is a lifelong journey, and I’ll be with you every step of the way. With personalized support and ongoing accountability, we’ll work together to help you break free from chronic symptoms and achieve the vibrant, balanced life you deserve.
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